I suggest making sure to get a lot of near-infrared radiation during covid and covid recovery. For most people, the sun will be the preferred source. If you don’t want at the same time to get a lot of UV light, you can wear sunscreen or high-SPF clothing and (most of) the near-infrared radiation will go right through the clothing or sunscreen.
This suggestion is supported by a RCT, summarized in this next video. Also note that the author of the video is a COVID doctor.
The RCT described in the video used LEDs to produces the near-infrared radiation, but the sun produces a lot of radiation at the same frequency. The LEDs produce all their radiation at a specific frequency whereas the sun produces radiation at all infrared frequencies, but the sun is such an intense source that even though it produces most of its radiation at the “wrong” frequencies it produces enough at the right frequencies (namely, the frequencies absorbed by the cytochrome C molecules in your mitochondria).
I suggest making sure to get a lot of near-infrared radiation during covid and covid recovery. For most people, the sun will be the preferred source. If you don’t want at the same time to get a lot of UV light, you can wear sunscreen or high-SPF clothing and (most of) the near-infrared radiation will go right through the clothing or sunscreen.
This suggestion is supported by a RCT, summarized in this next video. Also note that the author of the video is a COVID doctor.
https://www.youtube.com/watch?v=ZdiUnmpOgqE
The RCT described in the video used LEDs to produces the near-infrared radiation, but the sun produces a lot of radiation at the same frequency. The LEDs produce all their radiation at a specific frequency whereas the sun produces radiation at all infrared frequencies, but the sun is such an intense source that even though it produces most of its radiation at the “wrong” frequencies it produces enough at the right frequencies (namely, the frequencies absorbed by the cytochrome C molecules in your mitochondria).
Interesting, hadn’t heard of that! Thanks for sharing. Looks like the video lists all of its sources in the notes below.