Mirroring is actually a normal side-effect of empathic connection, in an interaction that’s going well. When I was a teenager doing telephone technical support, I one day noticed that I was unconsciously changing my speech accent, pacing, and vocabulary to resemble that of the people I spoke with (who were from many different parts of the country). This happens to me all the time when I get involved in an interaction with someone, but doesn’t have anything to do with attraction as such. I mean, if somebody was a jerk, then I certainly didn’t find myself mirroring in this fashion, but if the interaction was at all positive, then it tended to happen.
I have seen lots of stuff talking about trying to deliberately generate rapport via mirroring, but in my experience any literal and direct mirroring has always been something that was the effect of the rapport, rather than being a way of causing it.
In my experience, if one must mirror deliberately, it’s much better to simply mirror pacing and rhythm, not specific actions. For example, in BDSM, timing one’s whip strokes or other actions based on your partner’s breathing or writhing is a much better use of mirroring than just directly copying their movements or breathing. (If you think of an interaction between two people as being a series of disturbances in a medium sending out waves towards each other, it becomes easy to see why interaction on unsynchronized wavelengths creates a disruptive experience, but synchronized ones build in intensity as both parties’ responses are cresting or peaking together.)
Outside of such specialized uses of mirroring, though, it’s more useful as a tool to do two things:
Observing someone well enough to follow their rhythm keeps you out of your own head
Noticing how your own rhythm is or isn’t naturally following theirs helps you notice in real time how well the interaction is actually going.
Copying their every motion doesn’t really improve on these things, at least in my opinion. In truth, copying gross movements might distract you from more useful information—like breathing and postural tension—that give you more detailed information about a person’s emotional state.
So, if for example a topic becomes uncomfortable for them, you can notice this without them needing to say anything, and then either change the subject or step back and express openness to hearing their position, e.g. “sorry, does that subject bother you?”
Conversely, if someone becomes energized or engaged when talking about something, or in response to something you say, then that’s also excellent information.
(A surprising amount of social competence boils down to valuing sensory and nonverbal information channels equally or higher than verbal/intellectual ones.)
Mirroring is actually a normal side-effect of empathic connection, in an interaction that’s going well. When I was a teenager doing telephone technical support, I one day noticed that I was unconsciously changing my speech accent, pacing, and vocabulary to resemble that of the people I spoke with (who were from many different parts of the country). This happens to me all the time when I get involved in an interaction with someone, but doesn’t have anything to do with attraction as such. I mean, if somebody was a jerk, then I certainly didn’t find myself mirroring in this fashion, but if the interaction was at all positive, then it tended to happen.
I have seen lots of stuff talking about trying to deliberately generate rapport via mirroring, but in my experience any literal and direct mirroring has always been something that was the effect of the rapport, rather than being a way of causing it.
In my experience, if one must mirror deliberately, it’s much better to simply mirror pacing and rhythm, not specific actions. For example, in BDSM, timing one’s whip strokes or other actions based on your partner’s breathing or writhing is a much better use of mirroring than just directly copying their movements or breathing. (If you think of an interaction between two people as being a series of disturbances in a medium sending out waves towards each other, it becomes easy to see why interaction on unsynchronized wavelengths creates a disruptive experience, but synchronized ones build in intensity as both parties’ responses are cresting or peaking together.)
Outside of such specialized uses of mirroring, though, it’s more useful as a tool to do two things:
Observing someone well enough to follow their rhythm keeps you out of your own head
Noticing how your own rhythm is or isn’t naturally following theirs helps you notice in real time how well the interaction is actually going.
Copying their every motion doesn’t really improve on these things, at least in my opinion. In truth, copying gross movements might distract you from more useful information—like breathing and postural tension—that give you more detailed information about a person’s emotional state.
So, if for example a topic becomes uncomfortable for them, you can notice this without them needing to say anything, and then either change the subject or step back and express openness to hearing their position, e.g. “sorry, does that subject bother you?”
Conversely, if someone becomes energized or engaged when talking about something, or in response to something you say, then that’s also excellent information.
(A surprising amount of social competence boils down to valuing sensory and nonverbal information channels equally or higher than verbal/intellectual ones.)