In my experience, melatonin is primarily good for experiencing vivid nightmares. I take it recreationally for that purpose.
Huh. Now I don’t know how to classify you in my list of anecdotes: negative, for experiencing vivid nightmares, or positive for taking it recreationally.
If it helps, not all the vivid dreams are nightmares.
In my experience, melatonin is primarily good for experiencing vivid nightmares. I take it recreationally for that purpose.
Huh. Now I don’t know how to classify you in my list of anecdotes: negative, for experiencing vivid nightmares, or positive for taking it recreationally.
If it helps, not all the vivid dreams are nightmares.