How much fresh citrus fruit is there in your diet?
One of the things that helped me with near depression symptoms when i was in another country was consumption of fresh fruit. Apples and pears helped me, but you already are having apples. hmm..
Try some fresh orange/lemon/sweet lime/grapefruit juices. Might help.
How much fresh citrus fruit is there in your diet?
One of the things that helped me with near depression symptoms when i was in another country was consumption of fresh fruit. Apples and pears helped me, but you already are having apples. hmm..
Try some fresh orange/lemon/sweet lime/grapefruit juices. Might help.
Quite a lot, but possibly too sporadically. I’ll try it, thanks.