In my experience trying both, slow-carb was cheaper and more fulfilling than keto, mostly because of beans. Beans are filling, and it’s easy to make a big batch of those and eat them throughout the week. They’re also dirt cheap, and if you have a pressure cooker you don’t have to pre-soak before cooking.
In my experience trying both, slow-carb was cheaper and more fulfilling than keto, mostly because of beans. Beans are filling, and it’s easy to make a big batch of those and eat them throughout the week. They’re also dirt cheap, and if you have a pressure cooker you don’t have to pre-soak before cooking.
Good point. I don’t enjoy beans too much, but I should probably incorporate them more.