This is a great recommendation. One that I will definitely try out. Actually it is close to what a friend of me seems to do instinctly.
The recommendation about fruit juice is accepted. For me personally it means little as I prepare fruit and vegetable regularly for the children and fruit juice (watered down) is rather a kind of extra.
Actually the latter may or may not fully apply to children which seem to have a much higher glucose demand:
Great! I think you’ll like it. Let me know if you have any questions on that or just want any input on your plan in general before you start it. Feel free to PM me or we can Skype if you’d like.
Actually the latter may or may not fully apply to children which seem to have a much higher glucose demand:
While that’s probably true as far as glucose is concerned, it’s the fructose that often accompanies it which is the problem. In addition to the intermediaries and metabolites of Fructose being potentially harmful (fructose is processed more similarly to alcohol than to glucose), it also has little to no effect of satiety. Someone who has a glass of juice each day typically eats the same amount of other food, resulting in a net increase in their daily calorie intake.
This is a great recommendation. One that I will definitely try out. Actually it is close to what a friend of me seems to do instinctly.
The recommendation about fruit juice is accepted. For me personally it means little as I prepare fruit and vegetable regularly for the children and fruit juice (watered down) is rather a kind of extra.
Actually the latter may or may not fully apply to children which seem to have a much higher glucose demand:
http://science.slashdot.org/story/14/08/26/0036214/why-do-humans-grow-up-so-slowly-blame-the-brain
Great! I think you’ll like it. Let me know if you have any questions on that or just want any input on your plan in general before you start it. Feel free to PM me or we can Skype if you’d like.
While that’s probably true as far as glucose is concerned, it’s the fructose that often accompanies it which is the problem. In addition to the intermediaries and metabolites of Fructose being potentially harmful (fructose is processed more similarly to alcohol than to glucose), it also has little to no effect of satiety. Someone who has a glass of juice each day typically eats the same amount of other food, resulting in a net increase in their daily calorie intake.