No need to invest a few thousand bucks—a few books and self-discipline is all that’s needed (not that self-discipline is easy to arise & invest).
re: zen meditation, I recommend reading Search Inside Yourself. It’s a book about meditation written by a google employee. It contains a decent number of citations.
No need to invest a few thousand bucks—a few books and self-discipline is all that’s needed (not that self-discipline is easy to arise & invest). re: zen meditation, I recommend reading Search Inside Yourself. It’s a book about meditation written by a google employee. It contains a decent number of citations.