Obligatory note re: standing desk ergonomics: http://ergo.human.cornell.edu/CUESitStand.html
The lesson seems to be to mostly sit, but stand and walk around every 30-45 minutes or so.
Thanks for the link! The page’s arguments don’t seem to strongly support its recommendation to spend most of the day sitting, though; my takeaway is that you should look at ergonomics, and you shouldn’t stand all day.
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Obligatory note re: standing desk ergonomics: http://ergo.human.cornell.edu/CUESitStand.html
The lesson seems to be to mostly sit, but stand and walk around every 30-45 minutes or so.
Thanks for the link! The page’s arguments don’t seem to strongly support its recommendation to spend most of the day sitting, though; my takeaway is that you should look at ergonomics, and you shouldn’t stand all day.