To the extent that I understand what you’re talking about and can do it, I think I do it by modeling an imaginary benevolent observer. Does that sound like the thing?
Yes, especially to the extent that you can switch places with the observer and observe yourself with compassion.
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To the extent that I understand what you’re talking about and can do it, I think I do it by modeling an imaginary benevolent observer. Does that sound like the thing?
Yes, especially to the extent that you can switch places with the observer and observe yourself with compassion.