I wouldn’t ever wanna stop eating chocolate, at least delicious 80+ percent cocoa chocolate. It has little sugar but plenty of quality fats and cardioprotective and anti-inflammatory polyphenols. It’s still a bit addictive for some reason (flavor? phenylethylamine? theobromine? ) but if you eat quality chocolate daily, well, if you don’t go really overboard I imagine it’d do you no harm.
It’s a YMMV, sure. But I can see people who need to give the stuff up—though my internal model of other humans tells me they’d be horrified at the idea of doing something that would actually work to cut them off from chocolate.
I wouldn’t ever wanna stop eating chocolate, at least delicious 80+ percent cocoa chocolate. It has little sugar but plenty of quality fats and cardioprotective and anti-inflammatory polyphenols. It’s still a bit addictive for some reason (flavor? phenylethylamine? theobromine? ) but if you eat quality chocolate daily, well, if you don’t go really overboard I imagine it’d do you no harm.
It’s a YMMV, sure. But I can see people who need to give the stuff up—though my internal model of other humans tells me they’d be horrified at the idea of doing something that would actually work to cut them off from chocolate.