That’s pretty interesting. My model says that something like this probably works (and is different from equanimity), but like you, I can’t do it at all. Equanimity yes, but summoning feelings of joy or love, nope. Not that I’ve tried super hard.
That’s pretty interesting. My model says that something like this probably works (and is different from equanimity), but like you, I can’t do it at all. Equanimity yes, but summoning feelings of joy or love, nope. Not that I’ve tried super hard.