I was halfway through writing a post asking for this paper, but remembered to Google first and it turns out gwern already has that covered. Thanks!
(The result of my research: creatine is probably a good nootropic only if you are a vegetarian. This is valuable information, since I am a vegetarian.)
More generally: http://www.gwern.net/Creatine
Thanks! Any advice on dosages?
The doses in the paper? So a few grams a day.
I was halfway through writing a post asking for this paper, but remembered to Google first and it turns out gwern already has that covered. Thanks!
(The result of my research: creatine is probably a good nootropic only if you are a vegetarian. This is valuable information, since I am a vegetarian.)
More generally: http://www.gwern.net/Creatine
Thanks! Any advice on dosages?
The doses in the paper? So a few grams a day.