I wouldn’t suggest it as a long-term strategy, because fear-based motivation can have negative consequences. But the first step in handling a fear/anxiety problem is to do something and if what motivates you is fear, then use what you got.
Even given this caveat I stand by my estimate.
I wouldn’t suggest it as a long-term strategy, because fear-based motivation can have negative consequences. But the first step in handling a fear/anxiety problem is to do something and if what motivates you is fear, then use what you got.
Even given this caveat I stand by my estimate.