It seems possibly quite important to this experience that you not have electronics or other “bed activities” that you can be doing (depending on your goal here)
Maybe something like “Don’t have anything within arms reach of you bed” so there’s no particular slope towards reading or electronics or whatnot, and if you do whole-heartedly start reading, you first had to get out of bed and grab the book.
It seems possibly quite important to this experience that you not have electronics or other “bed activities” that you can be doing (depending on your goal here)
x
Maybe something like “Don’t have anything within arms reach of you bed” so there’s no particular slope towards reading or electronics or whatnot, and if you do whole-heartedly start reading, you first had to get out of bed and grab the book.