Yeah, so you wouldn’t say something like “I want to run”, or “I should get some exercise”. You would say “If I go for a run, then I will likely feel refreshed and would increase the probability that my overall health increases over the long-run. Possibly causing me to live longer, and certainly increasing my future life-satisfaction. At the cost of moderate exhaustion in the near-term.” then you compare the result which that action would cause to the results which alternative actions cause, choose the most favorable world-state, and perform the action which causes that world state to occur.
Yeah, so you wouldn’t say something like “I want to run”, or “I should get some exercise”. You would say “If I go for a run, then I will likely feel refreshed and would increase the probability that my overall health increases over the long-run. Possibly causing me to live longer, and certainly increasing my future life-satisfaction. At the cost of moderate exhaustion in the near-term.” then you compare the result which that action would cause to the results which alternative actions cause, choose the most favorable world-state, and perform the action which causes that world state to occur.