This will be the last post LessWrong ever needs about self-management/how to deal with preferences, if people now just stop posting instruction manuals for how to repress your id and fake more socially desirable preferences to LessWrong. Which of course won’t happen.
Isekka
Karma: −7
New frontiers in the “CICO is factually incorrect” crusade: I just read that, while all kinds of fiber burn in a calorimeter, some are partially digestible by non-ruminants and some aren’t. So it’s not just that fiber is more filling per calorie—it’s that, when you buy processed high-fiber foods, you don’t know how many human-digestible calories you’re actually getting, because you don’t know how hard they’re going to correct the possibly-quite-deceptively-high values from the calorimeter.
What do you mean by “absorbed and actual CICO”?