If you practice mindfulness meditation, you’ll realize that your sense of self is an illusion. It’s probably true that most people believe that their “self” is located in their head, but if you investigate it yourself, you’ll find that there’s actually no “self” at all.
If you practice mindfulness meditation, you’ll realize that your sense of self is an illusion. It’s probably true that most people believe that their “self” is located in their head, but if you investigate it yourself, you’ll find that there’s actually no “self” at all.