Thanks for you work on this! I eat vegan since ~9 years now and also am probably not investing as much time into checking my health as would be optimal, but at least my recent shotgun blood test didn’t turn up any issues except being low on HDL cholesterol and I don’t have the impression that I’m less healthy than non-vegan peers (but certainly always could feel fitter and more energized than I normally am). Happy to share the test results privately if that’d be useful for you, have one from ~7 years ago and one from this year.
Thanks for you work on this! I eat vegan since ~9 years now and also am probably not investing as much time into checking my health as would be optimal, but at least my recent shotgun blood test didn’t turn up any issues except being low on HDL cholesterol and I don’t have the impression that I’m less healthy than non-vegan peers (but certainly always could feel fitter and more energized than I normally am). Happy to share the test results privately if that’d be useful for you, have one from ~7 years ago and one from this year.