I am also very much interested in this. Above states “Studies have found that while talking about one’s problems doesn’t help one to feel better about them, even if it seems like the talk helped at the time (11), writing about the problem does help.”—has this been analysed for the gratitude journal too?
I am also very much interested in this. Above states “Studies have found that while talking about one’s problems doesn’t help one to feel better about them, even if it seems like the talk helped at the time (11), writing about the problem does help.”—has this been analysed for the gratitude journal too?