I’ve never heard of anybody successfully training themselves to genuinely dislike the taste of sugar, as opposed to the idea of eating it. I’ve been succesfully avoiding sugar for years and on the rare occasions when I do eat some I thoroughly enjoy it. It might be easier to train yourself to enjoy bitter tastes. This is releatively easy, because drugs are often bitter. Strong unsweetened black coffee on an empty stomach might be a good place to start. You’ll associate the bitterness with the caffeine high and eventually enjoy bitterness even without the caffeine. If you have high caffeine tolerance then taking a break to reduce it first might help. If you don’t enjoy caffeine then other drugs could work, eg. drinking heavily hopped American IPA style beers.
Sugar is often used to mask bitterness, so enjoying bitterness should help make sugar avoidance easier.
I’ve never heard of anybody successfully training themselves to genuinely dislike the taste of sugar, as opposed to the idea of eating it. I’ve been succesfully avoiding sugar for years and on the rare occasions when I do eat some I thoroughly enjoy it. It might be easier to train yourself to enjoy bitter tastes. This is releatively easy, because drugs are often bitter. Strong unsweetened black coffee on an empty stomach might be a good place to start. You’ll associate the bitterness with the caffeine high and eventually enjoy bitterness even without the caffeine. If you have high caffeine tolerance then taking a break to reduce it first might help. If you don’t enjoy caffeine then other drugs could work, eg. drinking heavily hopped American IPA style beers.
Sugar is often used to mask bitterness, so enjoying bitterness should help make sugar avoidance easier.