Problem(?): I do not observe any effect different to just sitting still for a long period of time. Makes me think I am not doing it correctly.
Well, what effect do you observe when you just sit still for a long period of time?
Problem(?): I do not observe any effect different to just sitting still for a long period of time. Makes me think I am not doing it correctly.
Well, what effect do you observe when you just sit still for a long period of time?