Inspired by Concentration of Force, which introduced me to the concept, I’m trying to create a TAP to answer the question “what specific task do I need to accomplish?” before I unlock my phone. If I can’t answer the question, maybe that “mental speed bump” makes it easier to put my phone back down.
Inspired by Concentration of Force, which introduced me to the concept, I’m trying to create a TAP to answer the question “what specific task do I need to accomplish?” before I unlock my phone. If I can’t answer the question, maybe that “mental speed bump” makes it easier to put my phone back down.