Depending on personal specifics, such stuff is also used in psychotherapy; overburdening oneself is not an uncommon problem. For me this helped even though such substitutions were all but universal, I don’t know about how important it is in general, though.
Depending on personal specifics, such stuff is also used in psychotherapy; overburdening oneself is not an uncommon problem. For me this helped even though such substitutions were all but universal, I don’t know about how important it is in general, though.