Hi, Alicorn, just wanted to say that the ideas from your fanfic and the related sequence have noticeably helped me in real life. I’m not fully implementing them or I wouldn’t be spending my Saturday screwing around online, but I definitely feel empowered and optimistic, which is an unfamiliar situation. Applying these patterns of thinking at any time has proven to improve my life and my effectiveness. That is pretty cool for someone addicted to instant gratification.
Luminosity seems very related to mindfulness; it requires intentional control of one’s attention in much the same way as meditation. I’m probably in better mental health than I usually am, since I can control my attention, but adding in your other strategies has allowed me to identify factors that help or inhibit my control.
Hi, Alicorn, just wanted to say that the ideas from your fanfic and the related sequence have noticeably helped me in real life. I’m not fully implementing them or I wouldn’t be spending my Saturday screwing around online, but I definitely feel empowered and optimistic, which is an unfamiliar situation. Applying these patterns of thinking at any time has proven to improve my life and my effectiveness. That is pretty cool for someone addicted to instant gratification.
Luminosity seems very related to mindfulness; it requires intentional control of one’s attention in much the same way as meditation. I’m probably in better mental health than I usually am, since I can control my attention, but adding in your other strategies has allowed me to identify factors that help or inhibit my control.
So, uhh, thanks.
You’re welcome!