You claim that posting attention to some kind of pain might make you feel that pain stronger in the future. However Mindfulness Based Stress Reduction supposedly makes you feel better despite chronic pains. It inckudes mindful meditation, which has you pay attention to how your body feels. This seems to be a contradiction with what you claim, because of you pay attention to it, it will become worse, as you say.
You claim that posting attention to some kind of pain might make you feel that pain stronger in the future. However Mindfulness Based Stress Reduction supposedly makes you feel better despite chronic pains. It inckudes mindful meditation, which has you pay attention to how your body feels. This seems to be a contradiction with what you claim, because of you pay attention to it, it will become worse, as you say.