Disclaimer: I run an “AI companion” app, which has fulfilled the role of a romantic partner for a handful of people.
This is the main benefit I see of talking about your issues with an AI. Current-gen (RLHF tuned) LLMs are fantastic at therapy-esque conversations, acting as a mirror to allow the human to reflect on their own thoughts and beliefs. Their weakpoint (as a conversational partner) right now is lacking agency and consistent views of their own, but that’s not what everyone needs.
Disclaimer: I run an “AI companion” app, which has fulfilled the role of a romantic partner for a handful of people.
This is the main benefit I see of talking about your issues with an AI. Current-gen (RLHF tuned) LLMs are fantastic at therapy-esque conversations, acting as a mirror to allow the human to reflect on their own thoughts and beliefs. Their weakpoint (as a conversational partner) right now is lacking agency and consistent views of their own, but that’s not what everyone needs.