I tried similar things more than once. It is just as frustrating as learning to not let attention wander when meditating, but on a bigger time scale.Edit: Also just as worthwhile I hope
Thank you for the comparison.
I tried similar things more than once.
It is just as frustrating as learning to not let attention wander when meditating, but on a bigger time scale.
Edit: Also just as worthwhile I hope
Thank you for the comparison.