Do you mean these metaanalyses?
Yes. Even if PhilGoetz is correct that harmfulness was an artifact, there’s still essentially zero evidence for benefits of eating more vitamins than RDA.
I thought Vitamin D was an exception.
Do you mean these metaanalyses?
Yes. Even if PhilGoetz is correct that harmfulness was an artifact, there’s still essentially zero evidence for benefits of eating more vitamins than RDA.
I thought Vitamin D was an exception.