I have, after years of running for exercise and enjoyment finally subscribed to a running app ( deciding to buy an Apple watch was a nudge as well). I committed myself to a 14 week training program in the app with guided coaching during the run and little sorts of at-a-way-to-go! silly badges, and I feel more enthusiastic about running than I have in years. Weird, huh?
I have, after years of running for exercise and enjoyment finally subscribed to a running app ( deciding to buy an Apple watch was a nudge as well). I committed myself to a 14 week training program in the app with guided coaching during the run and little sorts of at-a-way-to-go! silly badges, and I feel more enthusiastic about running than I have in years. Weird, huh?