Just commenting to say that I have also noticed the effect you’ve mentioned of too much sugar negatively impacting motivation. I recently gave up all food/drinks that have sugar/sweetener in the first three ingredients and it’s made a noticeable difference.
Just commenting to say that I have also noticed the effect you’ve mentioned of too much sugar negatively impacting motivation. I recently gave up all food/drinks that have sugar/sweetener in the first three ingredients and it’s made a noticeable difference.