This isn’t instructionless meditation, it’s “give one paragraph of mindfulness instructions and tell them to sit down”, there’s a difference between that and Zen.
I assume that “sit the fuck down and practice” is a threat to philosophizing, and that this is what is motivating your pushback.
This isn’t instructionless meditation, it’s “give one paragraph of mindfulness instructions and tell them to sit down”, there’s a difference between that and Zen.
I assume that “sit the fuck down and practice” is a threat to philosophizing, and that this is what is motivating your pushback.