The obvious way in my case would be to do what I’m doing here, talk in my native tongue about the foreign one I should learn.
A powerful single piece of information would have been to talk about system 1 and 2 and talk over the specific times each fails, and how I should learn to be instinctive and reactive in many social and physical activities.
Another useful thing would be to watch exactly the kind of media I once found pointless and make explicit the rules going on. Chick flicks and girl TV are great for this.
The Improv and the Theatre text would have helped, as also The Gervais Principle series.
The obvious way in my case would be to do what I’m doing here, talk in my native tongue about the foreign one I should learn.
A powerful single piece of information would have been to talk about system 1 and 2 and talk over the specific times each fails, and how I should learn to be instinctive and reactive in many social and physical activities.
Another useful thing would be to watch exactly the kind of media I once found pointless and make explicit the rules going on. Chick flicks and girl TV are great for this.
The Improv and the Theatre text would have helped, as also The Gervais Principle series.
Maybe the next step for you is to learn to feel “animal side” feelings without analyzing them. E.g. get drunk and watch this video =)