It’s about ten times easier to become vegetarian than it is to reduce your consumption of meat. Becoming vegetarian means refusing meat every time no matter what, and you can pretty much manage that from day one. Reducing your meat consumption means somehow judging how much meat you’re eating and coming up with an idea of how low you want it to go, and pretty soon you’re just fudging all the figures and eating as much as you were anyway.
Likewise, I tried for a long time to “reduce my soda drinking” and could not achieve this. Now I have switched to “sucralose-based sodas only” and I’ve been able to do it remarkably well.
It’s about ten times easier to become vegetarian than it is to reduce your consumption of meat. Becoming vegetarian means refusing meat every time no matter what, and you can pretty much manage that from day one. Reducing your meat consumption means somehow judging how much meat you’re eating and coming up with an idea of how low you want it to go, and pretty soon you’re just fudging all the figures and eating as much as you were anyway.
Likewise, I tried for a long time to “reduce my soda drinking” and could not achieve this. Now I have switched to “sucralose-based sodas only” and I’ve been able to do it remarkably well.