I have repeated some actions daily/often for years and still haven’t been able to convert them into habits. I’ve made another post a few months ago about how habit forming and routines are almost impossible for me, even for things like e.g. brushing my teeth or turning on my car. (ADHD/ASD combo, yay!)
I have repeated some actions daily/often for years and still haven’t been able to convert them into habits. I’ve made another post a few months ago about how habit forming and routines are almost impossible for me, even for things like e.g. brushing my teeth or turning on my car. (ADHD/ASD combo, yay!)