Exercise, especially tabata seems to mitigate some of these problems. I get sick quite often, but i recover very fast and my bones seem to be stronger. Of course it’s just my subjective observation.
Your experience with tabata: subjective or did you find some research?
Exercise, especially tabata seems to mitigate some of these problems. I get sick quite often, but i recover very fast and my bones seem to be stronger. Of course it’s just my subjective observation.
Your experience with tabata: subjective or did you find some research?