What do you think of the health effects of too much sitting? That seems to be a hot topic recently. http://www.mayoclinic.org/sitting/expert-answers/faq-20058005
Breaking up long sitting periods with stretching and walking around is a safe bet, but the studies are actually less clear than the editorials on them would lead you to believe.
I’d love links to some of the studies!
What do you think of the health effects of too much sitting? That seems to be a hot topic recently. http://www.mayoclinic.org/sitting/expert-answers/faq-20058005
Breaking up long sitting periods with stretching and walking around is a safe bet, but the studies are actually less clear than the editorials on them would lead you to believe.
I’d love links to some of the studies!