Look for how your body reacts when you’re thinking about something you already know you dread doing. Same for when you’re pleased about something. That will tell you what to look for.
80/20: muscles tensing up (jaw, neck, torso) is discouragement.
Look for how your body reacts when you’re thinking about something you already know you dread doing. Same for when you’re pleased about something. That will tell you what to look for.
80/20: muscles tensing up (jaw, neck, torso) is discouragement.