In order to win Championships, some tennis players take ballet to make them more graceful and light on the courts. They create habits of working on themselves while each 0.1% amounts to the whole. It may also be a word of advice to create habits around the solutions to your problems i.e. the tennis player stretching every morning before the start of the day.
My relation to the article was in reference to implementation (of a habit) and to address the 0.1% in changes that advocate for a better outcome for a solution to change. I play tennis and I must also sharpen this skill with complementary solutions (ballet) to ensure I win my matches. Again, it’s about the small solution changes that add to a whole.
In order to win Championships, some tennis players take ballet to make them more graceful and light on the courts. They create habits of working on themselves while each 0.1% amounts to the whole. It may also be a word of advice to create habits around the solutions to your problems i.e. the tennis player stretching every morning before the start of the day.
PROBLEM: flexibility, mobility
SOLUTION: ballet and dance classes
This answer says nothing about what you tried. “Create a habit” also mostly isn’t a one-shot solution in the way the OP uses the term.
My relation to the article was in reference to implementation (of a habit) and to address the 0.1% in changes that advocate for a better outcome for a solution to change. I play tennis and I must also sharpen this skill with complementary solutions (ballet) to ensure I win my matches. Again, it’s about the small solution changes that add to a whole.