Cool that you feel like it helped you. Totally get how many confounding factors there can be.
Btw, might want to check out my article on getting rid of impostor syndrome. Just got the study results back from the class and it had a huge effect (d=1.3 on confidence scores!). Will write up some more on it soon.
Bring it up because it could be good for you to try it when you’re still in the habit of doing an hour a day.
Love that you followed up!
Cool that you feel like it helped you. Totally get how many confounding factors there can be.
Btw, might want to check out my article on getting rid of impostor syndrome. Just got the study results back from the class and it had a huge effect (d=1.3 on confidence scores!). Will write up some more on it soon.
Bring it up because it could be good for you to try it when you’re still in the habit of doing an hour a day.