Muting the self-critical brain loop (and thanks for that terminology!) is something I’m very interested in. Have you investigated vegan alternatives to fish oil at all?
A. No I have not. B. You need to check if it does something similar before assuming that it will. Then flax oil is an option. However there is a debate as to whether it is the same thing or causes the same effect or is absorbed the same way. (fish oil vs flax oil). I don’t know your stance on krill oil either and I would look there too.
C. If the problem is bad enough, reconsider your dietary restrictions, speak to a professional or experiment with your intake.
I am pretty hesitant to stop taking the fish oil and run other tests given that I get 24-36 hours before I inevitably get bitten by a critical loop.
Muting the self-critical brain loop (and thanks for that terminology!) is something I’m very interested in. Have you investigated vegan alternatives to fish oil at all?
My impression is that algae oil is more similar to fish oil than flax, if you decide to experiment—it’s where fish get their omega-3 from.
A. No I have not.
B. You need to check if it does something similar before assuming that it will. Then flax oil is an option. However there is a debate as to whether it is the same thing or causes the same effect or is absorbed the same way. (fish oil vs flax oil). I don’t know your stance on krill oil either and I would look there too. C. If the problem is bad enough, reconsider your dietary restrictions, speak to a professional or experiment with your intake.
I am pretty hesitant to stop taking the fish oil and run other tests given that I get 24-36 hours before I inevitably get bitten by a critical loop.