I probably should try adding soylent orange to my overall plan. Some part of me is uncomfortable with the idea of meal replacement shakes, but I don’t think that’s a rational feeling.
The only rational argument against it that I can think of is the same argument against repeating the same meal every day—the lack of diet diversity. RomeoStevens seems to have found no intermediate-term health issues on a mainly-soylent-orange diet, but additionally if I’m using soylent orange as only a part of my diet, I’m still going to have a decent mix of food sources.
See also discussion here, in particular, soylent green (unsuitable for OP because hypoglycemia), soylent orange (yay complex carbs!) and ketosoylent (most recently Yudkowsky’s Mildly Surprising Super Ketonic Dietary Replacement Fluid: Your Alternative To Healthy Eating.)
I probably should try adding soylent orange to my overall plan. Some part of me is uncomfortable with the idea of meal replacement shakes, but I don’t think that’s a rational feeling.
The only rational argument against it that I can think of is the same argument against repeating the same meal every day—the lack of diet diversity. RomeoStevens seems to have found no intermediate-term health issues on a mainly-soylent-orange diet, but additionally if I’m using soylent orange as only a part of my diet, I’m still going to have a decent mix of food sources.
Time to dust off the blender.