I’ve been thinking more about my feet since your post. I too sense my calves more than my feet, the muscles are tense, overworked …
And I had an interesting experience as I was walking down a rough (but familiar) track...
I’ve got to the point of often thinking of my body as 3 lines—my central line (linea alba) and a line from hip to shin (rectus femoris) of each leg. As was doing this I suddenly thought ‘where are my feet?’. The shift in focus made me feel like I stumbled (I don’t think I actually did) and brought on a flash of motion sickness (which I’ve always been prone to and crushed my dreams of being an astronaut when I was about 5).
It was like thinking about my feet rather than working from my Base-Line knocked me off balance. A weird sensation.
I’ve been thinking more about my feet since your post. I too sense my calves more than my feet, the muscles are tense, overworked …
And I had an interesting experience as I was walking down a rough (but familiar) track...
I’ve got to the point of often thinking of my body as 3 lines—my central line (linea alba) and a line from hip to shin (rectus femoris) of each leg. As was doing this I suddenly thought ‘where are my feet?’. The shift in focus made me feel like I stumbled (I don’t think I actually did) and brought on a flash of motion sickness (which I’ve always been prone to and crushed my dreams of being an astronaut when I was about 5).
It was like thinking about my feet rather than working from my Base-Line knocked me off balance. A weird sensation.