I suspect focusing on your Base-Line muscles ‘corrected’ your positioning (~ reduced stress on body) and made you breathe in a bit deeper—thus receiving a hit of oxygen that increased your alertness.
I’m really happy though—anecdotal evidence is what I need at this point. Everything stems from being willing to work on your Base-Line.It’s well worth the ride. I have created “main muscles made easy” in an attempt to make the key anatomy more accessible.
conscious bodily perception
I have no idea why the word “perception” has not occurred to me before, but that’s it. Increased perception of the state of your body (that comes with the brain and body having a shared Base-Line reference).
Thank you for reading and trying.
I suspect focusing on your Base-Line muscles ‘corrected’ your positioning (~ reduced stress on body) and made you breathe in a bit deeper—thus receiving a hit of oxygen that increased your alertness.
I’m really happy though—anecdotal evidence is what I need at this point. Everything stems from being willing to work on your Base-Line. It’s well worth the ride. I have created “main muscles made easy” in an attempt to make the key anatomy more accessible.
I have no idea why the word “perception” has not occurred to me before, but that’s it. Increased perception of the state of your body (that comes with the brain and body having a shared Base-Line reference).