This reminds me of hitting Ctrl+C, but on a thought process or object of focus instead of a program. After reading, I do it when i suspect I’m about to voluntarily do something I’m going to regret.
EDIT: At least, I think I’m doing it… I haven’t done any training approaching the amount of time the training in your post takes.
This reminds me of hitting Ctrl+C, but on a thought process or object of focus instead of a program. After reading, I do it when i suspect I’m about to voluntarily do something I’m going to regret.
EDIT: At least, I think I’m doing it… I haven’t done any training approaching the amount of time the training in your post takes.