The general principle is: cached is fast, cache-populating is slow. This goes for mind and “body” both, because the body does as its told, but it needs telling in a lot of detail and the control signals need to be discovered. Most people, for both mind and body, learn enough control signals for day-to-day use, and stop.
I do somewhat wonder what it would be like to know the control signals for all my muscles, Bene Gesserit style.
Vladimir Vasiliev is a Bene Gesserit, at least for skeletal muscle. Unfortunately, I can’t locate any of the videos that really demonstrate this on youtube; but it makes him able to do some strange-looking things very effectively.
I’m reasonably sure that the important thing is awareness of muscles in systems appropriate for movement [1] rather than as individuals. Herbert had a good intution there, but Feldenkrais is a real world method of improving movement. Also take a look at Eric Franklin’s books on practical anatomy.
[1] That’s approximate phrasing for an approximate idea.
That seems fair, but on the other hand, it seems that a primary way of the mind acquiring the order it needs is to start by giving the body commands that the body doesn’t follow.
“The mind commands the body and it obeys. The mind orders itself and meets resistance. ”
-St Augustine of Hippo
Augustine has obviously never tried to learn something which requires complicated movement, or at least he didn’t try it as an adult.
The general principle is: cached is fast, cache-populating is slow. This goes for mind and “body” both, because the body does as its told, but it needs telling in a lot of detail and the control signals need to be discovered. Most people, for both mind and body, learn enough control signals for day-to-day use, and stop.
I do somewhat wonder what it would be like to know the control signals for all my muscles, Bene Gesserit style.
Vladimir Vasiliev is a Bene Gesserit, at least for skeletal muscle. Unfortunately, I can’t locate any of the videos that really demonstrate this on youtube; but it makes him able to do some strange-looking things very effectively.
I’m reasonably sure that the important thing is awareness of muscles in systems appropriate for movement [1] rather than as individuals. Herbert had a good intution there, but Feldenkrais is a real world method of improving movement. Also take a look at Eric Franklin’s books on practical anatomy.
[1] That’s approximate phrasing for an approximate idea.
It may be a matter of the mind having to first order itself to give the body the correct commands.
That seems fair, but on the other hand, it seems that a primary way of the mind acquiring the order it needs is to start by giving the body commands that the body doesn’t follow.
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