I would consider most bread sold in stores to be processed or ultra processed and I think that’s a pretty standard view but it’s true there might be some confusion.
Or take traditional soy sauce or cheese or beer or cured meats
I would consider all of those to be processed and unhealthy and I think thats a pretty standard view, but fair enough if there’s some confusion around those things.
So as a natural category “ultra processed” is mostly hogwash.
I guess my view is that it’s mostly not hogwash?
The least healthy things are clearly and broadly much more processed than the healthiest things.
I would consider most bread sold in stores to be processed or ultra processed and I think that’s a pretty standard view but it’s true there might be some confusion.
I would consider all of those to be processed and unhealthy and I think thats a pretty standard view, but fair enough if there’s some confusion around those things.
I guess my view is that it’s mostly not hogwash?
The least healthy things are clearly and broadly much more processed than the healthiest things.