Any exercise: generally bound to set length of time or distance (reps/lengths/miles/etc). Ideal lunch break fodder
Walk around block: not that interesting but a good break
Meditation: not as in-your-face restorative as exercise but still good
Cook something
If co-working: organise breaks to chat (pomodoro or some other schedule). I find virtual co-working, ie video chat with friends or Focusmate/Ultraworking with strangers, is good really effective when working from home (more so with friends than strangers).
Any exercise: generally bound to set length of time or distance (reps/lengths/miles/etc). Ideal lunch break fodder
Walk around block: not that interesting but a good break
Meditation: not as in-your-face restorative as exercise but still good
Cook something
If co-working: organise breaks to chat (pomodoro or some other schedule). I find virtual co-working, ie video chat with friends or Focusmate/Ultraworking with strangers, is good really effective when working from home (more so with friends than strangers).