luminosity comments on What supplements do you take, if any?

[luminosity]

Shorty before bed:

• 1mg melatonin

• 150mg magnesium citrate

After morning coffee:

• 1 large fish oil pill

• 3000 IU D3

• 1 CDP Choline (leftover from see below)

Discontinued due to lack of noticeable effect:

• Rhodiola rosea

• Vitamin K

• Pramiracetam

• Aniracetam

• Oxiracetam

• Noopept

• Zinc

• Caffeine pills

• L- Theanine