I’m a little bit surprised by your answer. Do you consider fixing nutritional deficiencies a part of a healthy diet? There is some good evidence that iron deficiency is bad for you here
Definitely worth fixing nutritional deficiencies! The Pareto principle applies: most people will get no nutritional deficiencies by satisficing, not optimizing. As I said, “if you find or suspect yourself to be one of the rare ones for whom the basics don’t cut it, you indeed have to tinker”.
I’m a little bit surprised by your answer. Do you consider fixing nutritional deficiencies a part of a healthy diet? There is some good evidence that iron deficiency is bad for you here
Definitely worth fixing nutritional deficiencies! The Pareto principle applies: most people will get no nutritional deficiencies by satisficing, not optimizing. As I said, “if you find or suspect yourself to be one of the rare ones for whom the basics don’t cut it, you indeed have to tinker”.
What do you mean by the most? How likely it is that you have no nutritional deficiencies?
it’s not a probability question. Blood tests exist.