Another electrolyte option: Snake Juice . I’ve used this while fasting 4+ days several times, and it is a massive improvement over just salt. I make it in partial batches, more concentrated, and then drink plain water until I feel balanced:
khafra twist on snake juice--1tsp baking powder, 1 tsp No-Salt, 1/2tsp Himalayan salt, 20-30oz water. Take a magnesium pill with it, and drink water slowly over the next hour until it feels right.
Another electrolyte option: Snake Juice . I’ve used this while fasting 4+ days several times, and it is a massive improvement over just salt. I make it in partial batches, more concentrated, and then drink plain water until I feel balanced:
khafra twist on snake juice--1tsp baking powder, 1 tsp No-Salt, 1/2tsp Himalayan salt, 20-30oz water. Take a magnesium pill with it, and drink water slowly over the next hour until it feels right.
Himalayan salt is somewhat radioactive.